Not an ordinary gym.

Everything we do is customised to you.


Stress free fitness sessions to breakthrough your limits.

As a busy professional living or working in Hammersmith you may find it hard to make time for your health and fitness, so we help to make it easier for you.

No need to think about your workouts, we do that for you. No need to worry about doing things wrong, we make sure your are not. No need to worry about your sessions bookings, we have your schedule covered.

All you need to do is decide when you want to workout, and we'll make it happen!

Book a Consultation with a Coach

what we do.

Physio lead exercise delivered through the noble art of boxing customised in 3 ways...

Toe to Toe

Would you like to have one of our coach's all to yourself for a power hour? With their undivided attention you will find that extra push, and support to make the most out of every minute of your workouts.
Try a toe to toe session.

BOOK a 60 minutes Toe to Toe.


Our signature workout for up to 6 people, for those who like strength in numbers. Our fitness coaches use boxing to re-shape your body to be at it’s best. Set to improve your fitness and confidence, while keeping it fun in 60 or 90 minutes.
Try a limitless session.

BOOK a 60 / 90 minutes Limitless.


For those who have limited time, Our blitz toe to toe workout has been designed to give your body a much needed short, sharpe shock to get in shape in just 30 minutes.
Try a blitz session.

BOOK a 30 minutes Blitz.

the team.

We don't come to work, we come to practice our passion; to inspire limitless growth.

The coaches:

Kwaku's Profile

Kwaku Afriyie

Personal Trainer and Studio Director

Some personal trainers push you too hard, some personal trains don’t. Kay finds the right balance. Gentle, realistic and empathetic. He listens first before giving you his opinion. Most of all, he has an amazing capacity to always know how to find a way to increase your work rate.

Phillip's Profile

Phillip Tebajjwa

Peak Performance Coach

Phillip asks you the questions, so that you can find answers which point you in the right direction to where you want to be, so that you achieve your aspirations.

the Physios

Oisin's Profile

Peter Crawford

Rehab Physiotherapist

Peter helps you to take get rid of muscle pain. Optimistic, dynamic and proactive, his approach to physiotherapy is all about helping you to treat the most challenging injuries, so that you can live life pain free

Oisin's Profile

Oisin O’Reilly

Sports Physiotherapist

If you participate in any sporting activity and get injured or you would like to reduce you chances of injury, Oisin is someone you should meet. As a keen sports enthusiasts, he Oisin loves working with people in sport. Helping you to connect your body with your sport/ activity so that you can be at your best, all the time!

results to look forward to

Delivered through the noble art of boxing

Reduced Fat

Improved Mobility

Better Health

Increased Strength

Increased Muscle

Improve Fitness


If you like working out in a group then our signature limitless sessions which start from £25 per 60 minutes group PT session are for you.
However, if you prefer things to be done at your own pace and appriciate the extra attention, then one on one aka toe to toe sessions from £70 per 60 minutes will fit you perfectly.
We understand, not everyone has the time to live in the gym, so our express blitz sessions which start from £35 per 30 minutes session make sure you do not. Nevertheless, during these short, sharp sessions our exercise experts will make sure you get the most from your workout like you do.

So, you decide which one sounds like it will work best for you, get in touch and let's get started!

  • all
  • Limitless
  • Toe to Toe
  • Blitz

fun facts.

This is how we roll with the punches.


completed challenges


Happy clients


completed sessions


Hours of Experience


This is what our client's are saying about us

Amy. B

Feedback about Limitless

LOVE my Sunday morning boxing class with Richie and the gang. I've learnt a lot of new skills and made new friends and you know what, being punched in the face isn't really that bad especially when I see my fitness levels going through the roof!!!.

Arnold. O

Feedback about toe to toe

Great team of trainers and people. They take me through excellent strength and conditioning sessions that relate to the boxing. I'm also really excited to be sponsored by them, and can't wait to see what the future holds. #Limitless

Nigel. W

Feedback about Blitz

Enjoyable as well as an engaging class. Thoroughly enjoy the fact that it is a small class that way there is nowhere to hide!

Get in touch.

We would love to hear from you

The Studio:

4 Hammersmith Broadway, Hammersmith, London W6 7AL


0207 801 3177


get directions
to us
London W6